Archive for April, 2011

The South Beach diet.

The South Beach diet is a famous feeding program that emphasizes the consumption of fats and carbohydrates adequate, giving who follows the diet, a feeling of fullness, achieving lost weight of between four and six kilos in two weeks.
The South Beach diet was created by Dr. Arthur Agatson, a recognized cardiology that thought in a diet safe and effective for losing weight. This diet works in phases, the first two are limited to a specific period and the third to be adopted as a way of life.
The advantages offered by the South Beach diet are several, among them unconcern total by the counting calories, the size of the portions and a sense of dissatisfaction, coming from the restrictions that make other allowances to the time to consume food of good taste. In the South Beach diet are also permitted two entremeses, that as the main meals, are based on simple advice but that can be adjusted to the cravings that arise every day.
The phases of the South Beach diet starting with the exclusion of carbohydrates, i.e. that all foods that do not belong to this group can be consumed in normal portions. The duration of this stage is two weeks. It recommends eating lean meat in all kinds, also will allow plants with a low glycemic index, cheeses low fat, dried fruit and eggs. For this period is expected a loss of between four and five kilos. Read the rest of this entry »

Chinese Traditional Medicine “push and grab”

In 1999, a factory worker called Fan, in the county of Yongnian of Hebei, suffered a cervical trauma that travelled to the disks of the column, in a traffic accident terrible. After being in a coma for half an hour, awoke almost paralyzed, in addition to suffer incontinence.
While others in the same situation may have had to suffer through the rest of their lives, Fan was lucky enough to find Hu Jinjiang, professor of medicine with the clinic affiliated with the Air Command of Beijing, two months after his injury.
Dr. Hu Jinjiang is known for its therapeutic massage used in traditional Chinese medicine known simply as the art of “push and grab” (Tui Na). Wang Jing
Hu treated him and in a week, already could sit, six weeks later, could walk by himself, months later was able to take care of his daily routine of independently and also get rid of their incontinence. Read the rest of this entry »

Ultrasound to combat the uterine fibroids.

New technique in Spain. An institute of Sevilla (the Institute Cartuja Advanced Techniques of Seville), already uses ultrasound to combat the uterine fibroids. Ensures that the therapy is effective, non-invasive and outpatient care.
The conventional treatments for this pathology can result in fertility problems and even end up in the removal of the uterus.
The medical director of the Institute Cartuja, Jeronimo Suarez, explained that the new treatment based on the issue of ultrasounds that focus on the area tumor to treat, in a way that allows annihilate damaged cells without affecting the rest of uterine tissue adjacent to it. Read the rest of this entry »

Reduce the appetite

Two studies and recent research has brought new tracks in which refers to the control at the time to reduce the appetite. Or, what is the same, thin without losing hunger.
And that is that this is an issue to the faced many of the people who are both following as carrying out a diet of weight control.
The first of the studies has revealed that one of the best ways to reduce the appetite is exercising, because according to data obtained in the investigation, apparently a program of 3 months of aerobic low significantly body fat, without changing the usual feed it.
As commented on the doctor Henry An halt, one of the people responsible for the investigation, the amount of weight lost and the reduction of daily calories are directly related to the blood levels of a protein called BDNF (neurotrophic factor brain). Read the rest of this entry »

Prevent complications for being “tattoo”.

Today, when somebody says “tattoo,” I believe that we all know to what is concerned. A tattoo is an intervention in the first layer of skin (epidermis), with ink or some other pigment, to change its color, creating a figure, a design or some text.
The tattoos are practical very ancient, very common in Europe and Asia since time Neolithic stones. Even have been found in some mummies of up to 7,000 years old.
The Europeans discovered the tattoo in 1770, during his travels of exploration in the South Pacific Ocean, leaving the sailors fascinated. And since then the tattoo has gained popularity as art form and beautification staff. In fact many contemporary art galleries, expose photos and designs of tattoos and the powers of tatuadotes have become events prestigious performed year after year worldwide. Is the case, for example, of the International Convention of Tattooing carried out in London? Read the rest of this entry »

April 2011
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