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Study shows that the bottled water was contaminated with a powerful hormone, which would affect the endocrine system and that this would only be the tip of the iceberg, as regards the rest of the prepackaged foodstuffs.
In one of the studies available on the analysis1 mineral waters business, the researchers found evidence of leaching of estrogenic compounds in plastic packaging of the water.
These results show for the first time that the filtration of substances by the packaging materials for plastic containing a functional foods acting as estrogen, as Springer these results were published in the journal of Environmental Science and pollution.
Wagner and Oehlmann analyzed whether the migration of substances on the basis of packaging material to the foodstuffs, contributes to human exposure of the hormones made by the man.
Analyzed 20 brands of mineral water in Germany, nine glass bottles, nine bottled in plastic bottles and two compounds in the packaging (cardboard boxes with lining with plastic film).
The researchers took samples of water bottles and tested the presence of chemicals estrogenic in vitro.
The mineral waters in glass bottles were less pollution estrogenic, in connection with the waters in plastic bottles, in particular, 33 percent of all the mineral water bottled in glass jars compared with 78 percent of water in plastic bottles and two bottles of water in the compound packaging important, the hormonal activity. Read the rest of this entry »

The syndrome of labor stalemate is a widespread phenomenon in the Spanish companies. Mainly affects the professionals who, after several years in the same company, discovered that do not have opportunities to evolve in the professional level. It also occurs in people with high expectations that seeking a greater recognition and among those who feel discouraged to work with repetitive tasks. The employees more vulnerable to stagnation are the most valuable for companies, as they are challenges very ambitious and implemented in time limits minors.
First signs of wear
The workers pass through two phases very distinct. Facing the first stage of enthusiasm, when at a time of his professional career feel comfortable because they dominate the task, or because they are at the beginning. AND reach the apathy or to feel burned if the feeling does not remain at the time. It is then that passes to the stage “trouble” or growth.
In general, in the first phase highlights the employees who do not pose great challenges and tend to accommodate in their jobs. They are people little ambitious in matters of learning or improvement. Are limited to fulfill their obligations and, in this way, they feel satisfied. Read the rest of this entry »

The Olive Oil comes from the olives, which is the fruit of the olive tree. Has monounsaturated fats, which are compounds antioxidants beneficial health; in addition, has a significant amount of polyphenols that also benefits, such as increased cholesterol ‘good’ (HDL or high-density), decrease in the triglycerides and markers of oxidative stress (which is one of the major risk factors for the atherosclerosis and cardiovascular diseases).
It is assumed that the olive oil is one of the fat more healthy, but despite the fact that this is true, can be harmful if consume in our diet, too much of the types of oil incorrect. The correct balance of fats and types correct oils are essential for optimal health. What you know you can do damage, especially if you act thinking that it is true, when in reality it is not. In fact, there is a relationship in the health indicators, after having consumed fat, both olive oil as junk food.
We must always include a healthy portion of fruits and vegetables in our daily diet, and seek lower fat. And when buy Olive Oil, or any other type of oil, it is always best buy only those who are “first pressed in cold”, which are the resulting from the pressing direct of the oil through mechanically and physical and a temperature-controlled. Read the rest of this entry »

When not belongs to the select group of genetic gifted that meet 100 years of an enviable health, reaching 80 with the arteries healthy brain and a good mood is a good sign that there are still years to live.
But that is not all: shoes the shoes at that age to 30 minutes a day of physical activity was even more effective than control any risk factor, such as hypertension, obesity or tobacco, for example, to prolong the life expectancy, at least, another five years.
That is what we showed the first study in the country to know why there are people who live beyond the 80, the age that today is considered limit, without the genes more favorable and with problems neuropsychological that normally shorten life, such as Alzheimer’s, the cerebrovascular disease or depression.
“It is a population that we are getting increasingly in the clinics, and that does not include only to those who arrive at that age without disease, but also to those who already have problems and even so, exceeds that life expectancy. What we wonder, then, is what factors the protected in order to reach the 80 and what it allows them to continue to live,” explained to the nation Dr. Ricardo Allegri, professor of neurology Institute Cemic University, and Conicet researcher and the government of the city of Buenos Aires.
To know, Allegri and doctors Fernando Taragano, Pablo Bagnati and Janus Kremer monitored for five years the health of 337 men and women aged 80, which, for some reason, had consulted in a service of neurology of three cities: Buenos Aires, Mar del Plata and Cordoba.
The main diseases were the dementia (Alzheimer’s type, fron to temporal and of Lowy bodies), the cerebrovascular disease, the deterioration cognitive behavioral therapy and depression. Every three months, doctors made them clinical trials, radiological, laboratory and intellectuals.
The results, which were presented here today, in the 16th International Congress of Psychiatry, surprised the specialists. The five years, still alive six out of ten (58%) people without cerebrovascular disease versus just three of every ten (32%) with injuries in the blood vessels of the brain.
“This difference is the healthy consequence of have prevented the hypertension, diabetes, obesity, inactivity, smoking, etcetera, between 40 and 60 years -explained Taragano, professor of psychiatry and principal investigator of the University Institute Cemic. Obviously, arrive at that age vascularmente healthy is a predictor important to live between 80 and, at least, the 85 years. If not, the likely to die in these five years increase.”
The same occurred among patients with depression and without it: only three of every ten depressed people to the 80 survived until the 85, while five of every ten patients with good mood alive at that age.
“OF Course is very important to control the cardiovascular risk factors from the youth, but it is most likely reach 80 with several of these factors. If in spite of that, it is, these variables will not be the most important since then. In that, this study is entirely new,” he added Taragano.
For Allegri, all this shows that “there is to start working with the cardiovascular risk factors and stroke, but from the 30 as an investment in prevention to future”.
But very good news that provided the study was that an indication as simple as do 30 minutes of physical activity (swimming, walking, water gymnastics, dancing or bicycling) five days a week was the best clinical intervention to prolong the life expectancy from 80 years.
“There is no that kill: maximum is, for example, walking with lightweight shoes and comfortable clothing. If you already made any physical activity, improve a little,” advised.
In the study, 78 percent of the people who initiated any physical activity on a regular basis and according to the indications of doctors remained alive at 85, while those who remained sedentary survived just 46 percent.
“The health stroke, the mood and exercise are the keys, but the physical activity is the variable that more survivors contributed”, ended the author.

There are a number of key terms to understand the work of one of our best allies in the health: the coenzyme Q10.
Knows more about it and its relationship with other chemical processes in the body.

Electrons
The electron is a particle subatomic. In an atom, the electrons surrounding the kernel composed of protons and neutrons. The electrons play a key role in the chemistry since denen attractions with other atoms.

Free Radicals
The free radicals are atoms or groups of atoms that have an electron desperado in capacity to mate, for what they are very reactive. These radical roam our agency attempting to rob an electron of the molecules stable, with which to achieve its stability electrochemistry. Once the free radical has achieved steal the electron that needs, the molecule stable that it be cede it becomes a free radical, starting a true chain reaction that destroys our cells. Read the rest of this entry »